To reduce bad cholesterol, follow these 5 tips.

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When bad cholesterol increases in the skin, one has to face health related problems. His face causes pain in the wrists and also increases the risk of heart attack.

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Here are 5 health tips through which you can reduce cholesterol

health-related problems

health-related problems

if you want to escape from health-related problems then you have to start the intake of some things in the morning only then you can get rid of bad cholesterol

 Drink lukewarm water

Health experts say that if you drink lukewarm water every morning, your cholesterol level automatically reduces.

Fiber rich breakfast

Include fiber foods in your diet, especially eat fiber rich foods for breakfast.

Do excercise

Do excercise

Do exercise in the morning. Experts say that exercising for a short period of time reduces cholesterol levels.

Drink Green tea 

Drink Green tea 

You should not drink milk tea in the morning, in fact you should drink green tea.

Avoid processed food

One should avoid eating processed food in the morning. Everyone should avoid eating specially packaged food