10 Healthy Snack Ideas 

10 Healthy Snack Ideas 

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Mixed Vegetable   Soup 

soup made with vegetables like carrots, beans, and peas in a flavorful broth seasoned with spices like cumin and coriander. It's perfect for a light evening snack. 

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Sliced Cucumber with Tzatziki 

Sliced Cucumber with Tzatziki 

Thinly sliced cucumber served with tzatziki sauce. Cucumbers are hydrating and low in calories, while tzatziki made with Greek yogurt adds protein and flavor. 

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Fruit Chaat

Fruit Chaat

chopped fruits such as apples, bananas, oranges, and pomegranate seeds, seasoned with chaat masala  is nutritious dish

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Mixed Nuts

Mixed Nuts

mixed nuts such as almonds, walnuts, and cashews. Nuts are rich in healthy fats, protein, and various vitamins and minerals 

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Greek Yogurt with Berries 

Greek Yogurt with Berries 

Greek yogurt topped with fresh berries like strawberries, blueberries, or raspberries. It's packed with protein, calcium, and antioxidants 

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Vegetable Upma 

Vegetable Upma 

Upma made from semolina (sooji) cooked with assorted vegetables like carrots, peas, and bell peppers, flavored with mustard seeds 

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Sprouts Salad

Sprouts Salad 

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A mix of sprouted beans such as mung beans, chickpeas, and lentils tossed with chopped onions, tomatoes, cucumbers, and a squeeze of lemon juice 

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Poha 

Poha 

Poha cooked with onions, green chilies, curry leaves, and peanuts, seasoned with turmeric and mustard seeds. It's a light snack.

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Avocado Toast

Avocado Toast

Mash half an avocado onto whole grain toast and sprinkle with a pinch of sea salt and red pepper flakes. Avocado provides healthy fats, while whole grain toast offers fiber. 

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